Archives for Uncategorized
When Words Fall Short: Seven Ways to Cope with Grief and Loss
3 Ways Holistic Art Therapy Unlocks Self-Love and Healing
February is a time when the world turns its gaze to love, new beginnings, and the promise of spring on the horizon. It’s a month filled with expectations, both joyful and challenging. As the founder of Painting Your Soul, I want to share with you the transformative power of holistic art therapy during this unique time of year when emotions run deep and the need for healing is paramount. “Inhale Confidence. Exhale Doubt.” These words have been my guiding mantra throughout my ten-year journey with Painting Your Soul. They encapsulate the essence of what we offer and what has helped
Read More
Spectrum Bay 9 News features Painting Your Soul
Best Holistic Life Magazine features Karen Hanlon
Why Paint Your Soul for a Better Life December 1, 2023 by Karen Hanlon Why Paint Your Soul for a Better Life – Explore how holistic art therapy illuminates paths to healing across 8 fundamental life challenges. In today’s world, where stress, anxiety, and health challenges have become commonplace, the pursuit of effective and holistic healing methods is crucial. This quest is especially significant during the heightened emotions of the holiday season. As traditional approaches to therapy and self-care evolve, our refined Painting Your Soul approach to art therapy stands out. Rooted in the transformative power of creative expression, it
Read More
ABC Action News Features Painting Your Soul
The Power of Holistic Art Therapy
Painting Your Soul’s Founder and CEO, Karen Hanlon Featured in Best Holistic Life Magazine.
Painting Your Soul’s Founder and CEO, Karen Hanlon featured on the Holistic Counseling Podcast.
How Expressive Art Therapy Can Enhance Patient Care in Healthcare Settings
By Karen Hanlon In the fast-paced world of healthcare, hospital professionals often focus solely on the physical well-being of their patients. While this is crucial, it is also important to recognize the impact of mental and emotional health on overall well-being. That’s where expressive, holistic practices such as art therapy come in. What is expressive art therapy? Expressive art therapy is a powerful tool that healthcare professionals can use to help their patients. Creating art is a unique way of expressing oneself that can promote healing and improve the lives of patients. When combined in the proper sequence of meditation,
Read More