Archives for Uncategorized
When Words Fall Short: Seven Ways to Cope with Grief and Loss
3 Ways Holistic Art Therapy Unlocks Self-Love and Healing
February is a time when the world turns its gaze to love, new beginnings, and the promise of spring on the horizon. It’s a month filled with expectations, both joyful and challenging. As the founder of Painting Your Soul, I want to share with you the transformative power of holistic art therapy during this unique time of year when emotions run deep and the need for healing is paramount. “Inhale Confidence. Exhale Doubt.” These words have been my guiding mantra throughout my ten-year journey with Painting Your Soul. They encapsulate the essence of what we offer and what has helped
Read More
Spectrum Bay 9 News features Painting Your Soul
Best Holistic Life Magazine features Karen Hanlon
Why Paint Your Soul for a Better Life December 1, 2023 by Karen Hanlon Why Paint Your Soul for a Better Life – Explore how holistic art therapy illuminates paths to healing across 8 fundamental life challenges. In today’s world, where stress, anxiety, and health challenges have become commonplace, the pursuit of effective and holistic healing methods is crucial. This quest is especially significant during the heightened emotions of the holiday season. As traditional approaches to therapy and self-care evolve, our refined Painting Your Soul approach to art therapy stands out. Rooted in the transformative power of creative expression, it
Read More