Art therapy harnesses the creative process and art materials to delve into the depths of emotions, experiences, and inner thoughts. This therapeutic modality supports individuals from diverse backgrounds, including healthcare professionals, who grapple with mental health conditions. As a complementary approach to other forms of therapy, art therapy enables individuals to express themselves beyond the confines of words, fostering profound personal exploration and growth. By embracing art as a catalyst for healing and self-discovery, individuals embark on a transformative journey, nurturing their well-being and unraveling their inner complexities. Here we discuss the versatile applications of art therapy in mental healthcare.
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