Workshops
Bringing Healing Through Creative Expression to Your Community
Karen Hanlon and Painting Your Soul offer distinctive workshop experiences that create safe spaces for participants to explore emotions, release stress, and discover their inner strength through art. Our workshops combine painting, meditation, journaling, and essential oils to provide a complete healing experience that reaches beyond traditional talk therapy.
Workshop Experiences
Whether you’re planning a women’s retreat, corporate wellness event, healthcare conference, or community gathering, our workshops adapt to meet your group’s specific needs. Each session guides participants through our signature process, creating an environment where authentic expression flows naturally and healing begins.
Recent Workshop Highlight: Eden, Utah Women’s Retreat
In June 2025, Karen brought Painting Your Soul to an intimate wellness retreat in the mountains of Eden, Utah. This four-day experience brought together women who were “emotionally fried, mentally foggy, physically depleted and stuck in survival mode” for a complete reset.
The retreat combined Karen’s expressive art therapy sessions with brain mapping, neurofeedback, functional nutrition, somatic healing practices, and chef-prepared meals. Participants experienced the magic that happens when women create together in a supportive environment—walls came down, genuine connections formed, and deep healing occurred.
The Eden, Utah retreat demonstrates how Painting Your Soul workshops blend beautifully with other wellness practices to create complete healing experiences for women seeking renewal.
View Images From The Workshop
What Our Workshops Include
- Guided art therapy sessions using our signature approach
- Individual Painting Your Soul kits for each participant
- Meditation and mindfulness practices
- Journaling exercises for deeper reflection
- Essential oil aromatherapy experience
- Take-home materials for continued practice
Workshop Formats
- Half-Day Sessions: Perfect introduction to our approach, ideal for corporate wellness events or community gatherings
- Full-Day Retreats: Deep dive experience allowing time for multiple creative sessions and reflection
- Multi-Day Programs: Comprehensive healing journey combining our art therapy with complementary wellness practices
- Custom Experiences: Tailored specifically to your group’s needs and goals
International Reach
Following Karen’s presentation at the 2024 Global Woman Summit in London, Painting Your Soul workshops have reached participants across multiple countries, demonstrating the universal appeal of creative healing.
Book Your Workshop
Ready to bring the healing power of creative expression to your community? Contact us to discuss how we can customize a Painting Your Soul workshop experience for your group.
Email info@paintingyoursoul.com to begin planning your workshop today.